Offering lifestyle wellness practice & products has been a passion of mine since I was a "lik'le yooth" (young man child) growing up with Caribbean roots & ancestry in an urban environment (Brooklyn, NY). I never took for granted the treatments & care given me by my Mothers, Grandmothers, Great Grandmother, Aunties & auntie cousins.

The nurturing, natural process' of leaves & herbs, teas & healing salves was never in short supply as my cousins & I would grow thru common colds & sniffle treatments to broken bones & respiratory bronchial treatments. I learned to trust in the healing modalities of the herb cabinet, the brown paper, and the chest rubs early. Never forsaking the medical doctors to treat my asthma during a time before the development of breathing machines & inhalers, I often spent long nights in St. Mary's Hospital hooked up to an IV to receive medicine to help me breathe again.

After a teenage mele where I suffered many injuries, I was convinced all I needed was my Grandmother's care & I would be fine. Such is the case today. I feel Blessed to share with you the Love received for generations, not just thru genetics but thru practice.

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Empowering communities through natural health.